Thursday, January 24, 2008

120 Days Project: Day 23 and Day 24

Day #23
1/23/08

Exercises
10-minute walk
Sit-ups 150
Push-ups 75
50 alternate hammer curls

Diet
Breakfast: none
Breakfast note:

Lunch: vegetable soup and a small salad
Lunch note: good healthy lunch from the great cooks at the Atrium Cafe at work.

Dinner: none
Dinner note:

Snacks: none
Snacks note:

Day #24
1/24/08

Exercises
30-minute walk
20-minute sprint (in my apartment)
Sit-ups 200
Push-ups 50
50 alternate hammer curls

Diet
Breakfast: small container of oatmeal, 1 egg, 1 strip of bacon, one sausage, and mixed cut fruit (strawberries, cantaloupe, and pineapple)
Breakfast note: I wanted to try something different for breakfast... so I got oatmeal this time with a smaller amount of the other stuff.

Lunch: rice, spicy chicken, and teriaky chicken
Lunch note: A totally free Chinese lunch! One of the payment specialist from my work decided that she didn't want the meal and sent an e-mail to everyone to see if they wanted it. I was the first one so I was the first served! It was good, but it seemed like too much food. I know that I'm going to be eating a meal with Kristin tonight!

Dinner: rice, masala dosa, chicken curry, dried banana chips with different sauces, nan bread, and a spicy vegetable soup.
Dinner note: Yes indeedy! Indian food! Kristin and I had a date tonight. I've been wanting to go to this restaurant for a while now. It's call the Curry Pot, but we both agree that the Sitar Indian restaurant is much better. I think I enjoy Indian food more than Chinese food, and I had both in one day! I'm going to have to do some extra sit-ups!

Snacks: none
Snacks note:


I sure had a lot to eat today! Well, I know it seems like a lot, but it isn't as much as it could have been. My stomach knows when it's full. I think I worked a lot of it off while running around the apartment.

Well, everything is going good. I'm caught up at work and staying caught up too. I've been working on the project for VB .Net and it's starting to come along. Just a lot of code to have a well written program, but it's definitely challenging me and helping me to grow. I just need to get to the point of being fluent in VB .Net.

I need to post when I'm not so sleepy. I'm wanting the bed! .....................zzzzzzzzzzzzzzzzzzz

1 comment:

Fred said...

Wow Jonathan ... you gotta tell me were the Indian restaurants are. Love the nans, roti and curry dishes. Keep up the good blogging. You're on a roll!